Holistic Recovery
Improve injuries, restore muscles, treat neck and shoulder pain, muscle and joint stiffness
Recovery Process at Fitzone
Stretching
Stretching at Fitzone helps improve flexibility, reduce muscle tension and recover quickly after intense training sessions.
Real EMS Therapy
Red Light Therapy
Whole Body Cryotherapy
Stretching
Stretching at Fitzone helps improve flexibility, reduce muscle tension and recover quickly after intense training sessions.
Real EMS Therapy
Uses electrical stimulation to stimulate muscles, helping to recover quickly, increase strength and effectively reduce pain.
Red Light Therapy
Enhances circulation, reduces pain and promotes the body's natural healing process through red light.
Whole Body Cryotherapy
Uses extremely low temperatures to reduce inflammation, reduce pain and enhance muscle recovery. This method helps improve blood circulation, activate brown fat and improve overall health.
For Customer Groups
Sports Enthusiasts
- Triathlon
- Long-distance Running
- Tennis
- Pickle Ball
- Golf
Elderly with Health Conditions
- Joint Degeneration
- Muscle Weakness
- Muscle Stiffness
- Lower Back Pain
- Numbness in Hands/Feet
Work-Related Conditions
- Neck & Shoulder Pain
- Headaches & Migraines
- Sciatica
- Spinal Curvature
Recovery Packages at Fitzone
Pro Recovery
Deep recovery for professional and recreational athletes after high-intensity training, helping to increase endurance, recover quickly, reduce injuries, improve performance.
Treatment process: 90 minutes
- Muscle therapy with experts
- EMS electrical therapy
- Red Light Sauna heat therapy
- Cryotherapy cold therapy
Optimal Recovery
Optimal recovery helps improve flexibility, reduce stress and promote quick recovery, improving health.
Treatment process: 60 minutes
- Muscle therapy with experts
- EMS electrical therapy
- Red Light Sauna heat therapy
Rehab Stretching
For office workers and those with neck and shoulder pain, helps reduce stress, improve blood circulation.
Treatment process: 45 minutes
- EMS electrical therapy
- Red Light Sauna heat therapy
What Customers Say About Fitzone
“As someone who always focuses on maintaining health and fitness, I was very impressed with the effectiveness of cryotherapy at Fitzone. After each therapy session, I feel relaxed, stress-free and my body feels rejuvenated. This method not only helps reduce muscle soreness but also helps me maintain flexibility and vitality, especially when my work and training schedule is busy.”
Jean Gray