Triathlon Training

Swim, bike, run - faster and more efficient. Break your limits and reach new heights!

Who Is This For

For everyone from beginners to athletes aiming for high performance in challenging competitions like Ironman, Trifactor... Training courses are designed to match your current abilities and evolve with your development, with precise digital tracking and reporting using TrainingPeaks software. Premium facilities at FITZONE locations provide optimal training and recovery conditions.

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Training Program Director

Ms. Phạm Thúy Vi

  • World Triathlon Facilitator
  • FINA Level 2 Swimming Coach
  • Vietnam National Triathlon Team Coach
  • World Triathlon Level 2 Coaching Certificate
  • Vietnam Women's Champion Ironman 70.3

Former athlete and swimming coach for Vietnam and Singapore national teams before becoming the head coach of Vietnam National Triathlon Team and participating as a national team Triathlon athlete at SEA Games 2019. Since then, she has led the team to win 2 gold, 2 silver, and 2 bronze medals in 3 consecutive SEA Games.

Now, as a professional coach with extensive achievements and the highest qualifications in Vietnam, she has designed and guided very successful training programs at FITZONE.

Ms. Phạm Thúy Vi

Outstanding Athletes from Fitzone

Long Ngô

Long Ngô

A community marathon and Triathlon athlete, top of his age group in Vietnam and the region.

Ben Attwater

Ben Attwater

An Australian community Triathlon athlete living in Vietnam, he significantly improved his performance and reached top age group at Ironman 70.3.

Long Lê

Long Lê

From an office tech worker with health issues to completing Aquaman and Marathon with impressive times.

Crossing the Finish Line Has Never Been More Exciting

  • Personalized training plans that are regularly updated based on student development through endurance, strength, energy threshold metrics and training goals

  • Digitized progress: Using advanced technology to measure and predict results

  • Scientific and professional combination of training and recovery, supporting injury prevention and maintaining peak body condition

Triathlon Training

Fitzone Partners With

Gopeaks
Magene
Training Peaks
World Triathlon
USA Triathlon
FINA

What Customers Say About Fitzone

As someone who always focuses on maintaining health and fitness, I was very impressed with the effectiveness of cryotherapy at Fitzone. After each therapy session, I feel relaxed, stress-free and my body feels rejuvenated. This method not only helps reduce muscle soreness but also helps me maintain flexibility and vitality, especially when my work and training schedule is busy.

Jean GrayJean Gray

Meet a Coach to Get Your Training Schedule